Bacon or sausage?

It is not what I should eat for my plan but I do have it once in awhile. Really full of fat. Can't say either one as I have both ever so often.
 

Sausage with my pancakes and bacon with everything else!!!

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When I go out with the boys for breakfast once a week, I have the works... Bacon, Sausage, and Ham... But it's only once a week, but my choice would be sausage of the three of them...
If I ate that all at once, the next day I'd be dead or beg to die. You are so lucky you can still eat what you want with no ill effects.
 
Bacon all day, every day!! I never really cared for breakfast sausage so it makes my decision that much easier.

We go through about a pound of low sodium bacon a week. I cook 3/4 of a pound on Saturday morning, we have some for breakfast and save the rest for sandwiches or just as a quick snack when feeling hungry. Then on Sunday morning I usually use the remaining 1/4 pound of bacon to make a bacon, pepper, mushroom & onion omelette for breakfast. Very rarely is there any bacon leftover by the time the next saturday rolls around.

Tonight for supper we're having turkey blt sandwiches.
 
I like both but rarely have either. The sausage I prefer is hot and spicy and my stomach is not happy with that so usually if I indulge, it is with bacon. BLT with fresh summer tomato is a real treat.
 
I like them both. And I indulge as much as I want. It's a myth that fat is bad for you. It's the dramatic increase in sugar consumption that is responsible for the obesity/diabetes/heart disease epidemic. If you cut out sugar, and cut down on carbs, you can eat all the fat you want and be healthy.
 
I used to eat both sausage and bacon and ham. I have quit bacon and sausage because of the fat content
due to past heart attacks. Not for breakfast I eat a thin slice of ham. Ham has fat but not as much. I also eat
a ham sandcwich once in a while.
 
I'm a sausage man. But I won't turn down bacon. I don't understand why some get all excited about not eating either. They aren't considered a poison. And they are easily metabolized in the human body as a food. There is nothing harmful in eating them, in moderation. I don't buy into a lot of current food paranoia. Like insisting on "gluten" free ice water. Etc., etc.
 

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