Change....

[Vega_Lyra]

What difference have you made in your day to day routine that has had the biggest effect on your life? :wave:

 

[Wintermint]

I go for two walks a day - an hour in the morning and 30 to 45 minutes in the evening. Helps to have two dogs for that, but I got them for my retirement and for that purpose.

Prompted to post by the fact it is tipping down with rain this morning and only had ten minutes out - feel crappy as a result!