How watching 'comfort' TV can help ease an anxiety flare up
https://www.today.com/health/watching-nostalgia-tv-has-psychological-benefits-experts-say-t157090 via @TODAYshow
There are some old TV shows that are pleasant to revisit. When they are available to watch, I find that shows like The Mary Tyler Moore Show and The Dick Van Dyke Show are relaxing and still entertaining. But, there are some that seem to have a lot of yelling in them. Murphy Brown and Frasier for instance.
I like watching The Golden Girls, but if I wouldn't say it was a comfort to watch. Insults, selfish behavior, and some stupidity seem to be mixed into each show.
https://www.today.com/health/watching-nostalgia-tv-has-psychological-benefits-experts-say-t157090 via @TODAYshow
There are some old TV shows that are pleasant to revisit. When they are available to watch, I find that shows like The Mary Tyler Moore Show and The Dick Van Dyke Show are relaxing and still entertaining. But, there are some that seem to have a lot of yelling in them. Murphy Brown and Frasier for instance.
I like watching The Golden Girls, but if I wouldn't say it was a comfort to watch. Insults, selfish behavior, and some stupidity seem to be mixed into each show.