How are you guys keeping in touch with your family and friends? Do you visit/call/e-mail/etc?
I do it all. Call, text, FaceTime, email, visit, Facebook, Messenger, Hangouts, instagram, Snail Mail...just depending on who, and where.
My son and DIL and 4 kids live across the country, so there's lots of FaceTiming and calls, and a visit or two a year. My other 4 kids live here in Nashville, so we do a lot of family get togethers for seasonal things, BBQ's or pot luck dinners depending not he time of year, birthdays (have one this weekend as a matter of fact...my son in law's birthday) and the traditional get togethers for Thanksgiving, Easter, Christmas. I also text with all of them all the time, countless times a day, or every day, or every few days, depending on the kid. It's the easiest form of communication for me, because with my work I often can't actually talk on the phone, but I can always squeeze in a text response. I also use a bluetooth earbud headset so I can talk to text which makes it even faster.
Friends are somewhat different. The ones who are my age or close to, a lot of them haven't embraced technology the way I have, so they tend to want to talk on the phone or have lunch rather than texting or Facebook'ing. My life is pretty jammed, so that sometimes takes longer to accomplish. But again, that headset comes in handy! It's hands' free, so I use the time when I'm in the car (I drive a lot, to client's homes, to Ron's, for errands, etc.,) to chat.