Cookies

[irene54]

Hello,

Eating cookies everyday for breakfast good for your health?

 

[irene54]

My son does that and i know its my fault.

 

[R. Zimm]

It would really depend on which variety and quantity of cookies are eaten! I do not eat many cookies these days due to my intolerance for gluten. I do eat gluten free protein bars for a quick breakfast if I'm pressed for time. Twenty grams of protein will keep me fueled up for several hours.

 

[irene54]

Thank you so much for the advice i will change that habit.

 

[Dalila]

It depends, on what these cookies, with chocolate are definitely not healthy. Cookies are the healthiest cereal grains.

 

[irene54]

Hello, well yes their chocolate. I will give him fruits instead.

 

[SifuPhil]

If they're Alice B. Toklas cookies then yes! Otherwise I don't think cookies for breakfast is such a great idea ...

 

[SeaBreeze]

A couple of recipes for healthier cookies to eat...
http://www.natmedtalk.com/f49/23437-cranberry-spice-cookies.html
http://www.natmedtalk.com/f49/20449-rosemary-pecan-cookies.html