Do You Take Naps?

moviequeen1

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Location
Buffalo,NY
I never was a' nap person' until I had my partial right knee surgery in 2004. I was off work for 3 months in the summer which was great. I started a routine of taking a nap after lunch anywhere from 10-15min.I still take one every day,wake up feeling more refreshed.
What about you? Sue
 

No, I feel like taking a nap but each time I took one, I couldn't sleep at night so I quit taking them.
 
I take a nap after lunch, with my dog, Max. We lay down on the couch and snooze for about an hour and a half. I usually wake up feeling great, sometimes a little groggy. I normally sleep five to six hours, at night. My total sleep time, per twenty-four hour period, sits at seven.
 
I did all the time until a few years back and now I just lay there and can't seem to sleep. I wish I could because I fall asleep in my recliner after dinner and I'd much rather say awake at that time. If I was living alone I'd just go with the flow but the hubby wouldn't appreciate me vacuuming at 3AM.
 
I'll take one every now and then. My problem is I'm groggy and not very clear headed after I wake up. A couple of times I woke up, showered, shaved, and got dressed for work. Then it occurred to me that it was 7 pm, and not 7 am.

My wife probably thought I was going out on a hot date. ;)
 
I can't remember the last time I took a nap. Like C'est Moi and Rose, I always felt bad after waking up from one, even years ago when I felt sickly, I found it hard to sleep during the daytime.
 
No

naps take me

to the most serene places this universe has to offer
and
at no cost to me


wrote sumpm about this once;

Naps

Are so underrated
Ratchet back the ol’ lazy boy
Sweetly drifting off of an early afternoon
Conscious of becoming unconscious
Fading....fading....fading
Snarking yerself suddenly awake from collapsed throat emanations,
only to start the process all over again....fading....fading

...and

...gone

REM red lining

30..45 minutes later you awaken
You don’t even know what part of the day it is
But yer fresh
You go outside or to the shop, ready to bang out a project

Or,

you could fight off the nap
Slug thru the day

But

Why?
 

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