Happyflowerlady
Vagabond Flowerchild
- Location
- Northern Alabama
I totally love my Ninja Creami, too, @katlupe , and i am also an ice cream addict. It was my mom’s go-to food whenever someone needed cheering up, and we had a small neighborhood grocery store, so there was always lots of ice cream in the freezer.
I have been doing my best to maintain my health, and with reading so many different things, I have been all the way from vegan to carnivore, trying to find what works for me.
I am following some of the health people on X (Twitter), that do the keto and carnivore WOE.
I looked at the Keto Chow, but it is over $6 for one serving on Amazon. Is there someplace cheaper to buy it ?
Since I make it for myself and my husband, I have been making our ice cream with cottage cheese, whey protein powder, some SF pudding, and milk.
It is not totally keto, for sure, but not like store ice cream either.
I want to go back to intermittant fasting again, and use the Creami for one of my meals, and then a protein/collagen meal for the other meal, similar to what you wrote in your diary, Katlupe. I have been reading back through that to learn more and try to pick up more tips from there about how you follow your eating plan so well.
I have been doing my best to maintain my health, and with reading so many different things, I have been all the way from vegan to carnivore, trying to find what works for me.
I am following some of the health people on X (Twitter), that do the keto and carnivore WOE.
I looked at the Keto Chow, but it is over $6 for one serving on Amazon. Is there someplace cheaper to buy it ?
Since I make it for myself and my husband, I have been making our ice cream with cottage cheese, whey protein powder, some SF pudding, and milk.
It is not totally keto, for sure, but not like store ice cream either.
I want to go back to intermittant fasting again, and use the Creami for one of my meals, and then a protein/collagen meal for the other meal, similar to what you wrote in your diary, Katlupe. I have been reading back through that to learn more and try to pick up more tips from there about how you follow your eating plan so well.