OldEngineer
Member
- Location
- San Diego, CA
As I turn the corner on 80 years old, I'm thinking maybe I should have had a few more cheeseburgers, another martini at dinner, kept that Corvette a little longer, called in sick a few more times, ... well you get the idea. I feel like I put in my time and went with the madding crowd, anxious to squeeze a few more years out of my brief existence by drinking the kool aid of the day to beat back the medical threats of the day.
What do I mean?
I ran. And ran, and ran. I bought Jim Fixx's books. We ran on the beach strand, we rode our bikes to work. I ran on the school track nearby on weekends. I ran on the street, on treadmills, on steppers and towards mirrors. And for what? Well, I've seen every World War 2 movie ever made. Was it a good ROI (return-on-investment)? I'm still pondering this.
(BTW, Jim Fixx died while running)
We ate what was presumed healthy.
Adelle Davis told us to eat liver and other 'meats' once a week to be healthy so we naturally ate them twice a week to be sure. She did warn us about processed food but nobody paid much attention. (She died of an unknown, incurable mystery disease.)
Did you load up on nuts and grains like Euell Gibbons who was a naturalist picking his own berries and nuts in the forest. He died at the age of 64 with much speculation that he had poisoned himself while living off of the land.
Did the Atkins diet help or hurt in the long run? Who knows?
And all the other diets that we all trudged our way through with little success.
Exercise
I didn't watch the exercise gurus line Jack LaLanne or Richard Simmons or even "Ahnold". LaLanne ate a lot of meat (every meal) and lived to be almost 100, but what an investment of time!
Psych
And to round things out,we listened to radio psychologists to improve our mental health and lifestyle. How many can you remember? (Hints: Dr. Viscott, Dr. Ruth, Dr. Grant, Dr. Laura maybe even Dr. Frasier Crane )
Was it worth it? If someone did an ROI for the general population, probably not IMHO.
Or maybe a risk-to-reward study would clear it up. I guess in the end it's just whatever crosses your path and captures your interest at the time that counts.
I know there are many who can recount all the healthy things they have done and how they are enjoying their golden years. Good for them. Others might be wishing they took better care of themselves. And like me, others are still wondering but not regretting.
Mark Twain supposedly said "If I knew I was going to live this long, I'd have taken better care of myself". I wonder. If I knew I was going to live this long would I trade a few years skydiving or mountain climbing or just having lots of vacations for a few 'golden' years? It's a tough decision.
What do I mean?
I ran. And ran, and ran. I bought Jim Fixx's books. We ran on the beach strand, we rode our bikes to work. I ran on the school track nearby on weekends. I ran on the street, on treadmills, on steppers and towards mirrors. And for what? Well, I've seen every World War 2 movie ever made. Was it a good ROI (return-on-investment)? I'm still pondering this.
(BTW, Jim Fixx died while running)
We ate what was presumed healthy.
Adelle Davis told us to eat liver and other 'meats' once a week to be healthy so we naturally ate them twice a week to be sure. She did warn us about processed food but nobody paid much attention. (She died of an unknown, incurable mystery disease.)
Did you load up on nuts and grains like Euell Gibbons who was a naturalist picking his own berries and nuts in the forest. He died at the age of 64 with much speculation that he had poisoned himself while living off of the land.
Did the Atkins diet help or hurt in the long run? Who knows?
And all the other diets that we all trudged our way through with little success.
Exercise
I didn't watch the exercise gurus line Jack LaLanne or Richard Simmons or even "Ahnold". LaLanne ate a lot of meat (every meal) and lived to be almost 100, but what an investment of time!
Psych
And to round things out,we listened to radio psychologists to improve our mental health and lifestyle. How many can you remember? (Hints: Dr. Viscott, Dr. Ruth, Dr. Grant, Dr. Laura maybe even Dr. Frasier Crane )
Was it worth it? If someone did an ROI for the general population, probably not IMHO.
Or maybe a risk-to-reward study would clear it up. I guess in the end it's just whatever crosses your path and captures your interest at the time that counts.
I know there are many who can recount all the healthy things they have done and how they are enjoying their golden years. Good for them. Others might be wishing they took better care of themselves. And like me, others are still wondering but not regretting.
Mark Twain supposedly said "If I knew I was going to live this long, I'd have taken better care of myself". I wonder. If I knew I was going to live this long would I trade a few years skydiving or mountain climbing or just having lots of vacations for a few 'golden' years? It's a tough decision.