Does your doctor prescribe or push nutrition & fitness for minor problems or do they jump right into pills, procedures and/or a big 'oh well' that's old age?
I know too many people loaded up right away with things like bp and cholesterol meds without even trying vitamins and/or a fitness routine. Some doctors will jump right to diuretics for bp without even trying things like extra water, niacin, potassium and working out. Same for circulation problems. But is it really old age or lack of use. You don't use it you will lose it-at any age.
Is your doc a pills & procedures person or a fitness & nutrition person? Or-Oh Well...
I know too many people loaded up right away with things like bp and cholesterol meds without even trying vitamins and/or a fitness routine. Some doctors will jump right to diuretics for bp without even trying things like extra water, niacin, potassium and working out. Same for circulation problems. But is it really old age or lack of use. You don't use it you will lose it-at any age.
Is your doc a pills & procedures person or a fitness & nutrition person? Or-Oh Well...