I didn't know there was such a thing but I know I feel better when I don't do this:
‘Doomscrolling’ is bad for your mental health. Do this instead
https://www.today.com/health/how-stop-doomscrolling-its-affect-your-brain-t188725
‘Doomscrolling’ is bad for your mental health. Do this instead
https://www.today.com/health/how-stop-doomscrolling-its-affect-your-brain-t188725