Ever bite yourself inside your mouth while enjoying a meal!

fancicoffee13

Senior Member
Location
Texas
I have done this and do not know how to stop it. I slow down, chew more consciously, then one day, it happens again!!! OUCH!!!!! I was just eating a buttery biscuit and anything with butter is just really delicious! Then, I bit the front side of my tongue!!!!! OUCH! Again! Oh, please someone help me. I don't do it real often, but about the time you can enjoy something, pow! Most of the time, I can enjoy a meal or snack without an event. Nothing severe ever happens. Kind of like being a senior, surprises happen.
 

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Let's see, babies start teething around 6 months of age, I'm going to be 72 in 5 months, so I'd say I've been biting parts of the inside of my mouth for the last...71 years.
Well, this accident is something that gets your attention really quick. Not just a little bite. It was bleeding. I stopped eating and rinsed out my mouth with cold water.
 
It happened to me at times so I asked my dentist about it. He asked if I grind my teeth at night. I said I don't recall. He said he could make some type of apparatus like a retainer or something to wear in my mouth just at night. This was a long time ago so I don't know what he called it.

I said no ty, I would just try to relax more and pray for relaxing dreams. Some of my dreams were stressful. I remember I was often lost trying to find my way. Plus I left my stressful job. Retired. It worked for me.
 
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It happened to me at times so I asked my dentist about it. He asked if I grind my teeth at night. I said I don't recall. He said he could make some type of apparatus like a retainer or something to wear in my mouth just at night. This was a long time ago so I don't know what he called it.

I said no ty, I would just try to relax more and pray for relaxing dreams. Some of my dreams were stressful. I remember I was often lost trying to find my way. Plus I left my stressful job. Retired. It worked for me.

Grinding or clenching your teeth, is called bruxism. Dentists recommend mouth guards or night guards (intraoral appliances) to help limit overnight grinding and clenching and their associated consequences. Using a mouth guard separates teeth and prevents tooth damage and may reduce muscle activity due to grinding and clenching.

Mouth Guard - Lifetime Dental Blog
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Thank you, Bella, for clarifying that for everyone. It's an option. I saw $$$ when my dentist suggested the "mouthguard". Thankfully, reducing stress worked for me and didn't cost me anything. Never had tooth damage either...but my case may have been mild.
 


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