Four Fiber And Antioxidant Superstar Fruits I Never Heard Of

[fmdog44]

From Arthritis Today these fruits are recommended for boosting your health.
Persimmon, Star Fruit (Carambola), Chayote (Mirliton Squash), Dragon Fruit (Pitaya) I have never heard of any of these.

 

[Tish]

I have heard of Dragon fruit and Star fruit but not the other two.