Gentle posts for gentle folks

Good morning @Kaila and co. Another nice start to the day here so, fingers crossed, will have another stroll around the park. His 'lordship' is asleep at the moment so I won't disturb him. ;)

Hope the pool therapy goes well for you @Kaila... It brought back memories of when I was a teenager in Kuwait and a member of a synchronised swimming team (it was called water ballet back then). We were anything but synchronised and certainly not balletic. :cool: I remember we had to wear a swimming cap with a huge water lily on the top. One girl couldn't dive so she jumped into the pool when it was her turn to enter the water.

Another time we had to circle around a floating raft of greenery, all was going reasonably well until we spotted water beetles around the greenery, we all swam away. Needless to say the water ballet group was disbanded not long after that. We were a hopeless cause.😆
 
Good Morning, Kaila & Everybody Else Too! We have been getting rain and it freezes and makes everything icy. So being extra careful when I go outside (if I do).

Love the idea of water therapy! One of my goals is to join the YMCA which is walking distance (when I can walk) and they have a water exercise program for seniors and disabled. I love swimming and that would be probably the best type of exercise for me to do.

I hope you all have a nice day and get through whatever it is you have to do today!
 
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