mike4lorie
SF VIP
- Location
- Brockville, Ontario, Canada
I was at my Chronic Pain doctor almost 2 months ago. He asked me a rather funny question I thought... He said Mike how much bread do you eat... I said. Well usually I have toast in the morning, and usually a sandwich for lunch... I said that's a strange question to ask me. He said gluten is not good for pain. It causes inflammation problems. He said do me a favour and cut wheat bread out till your next appointment. I said, sure no problem. I was complaining about my elbows have been bothering me for a few weeks now.
So, I came home and told Lorie no more wheat for me for the next 3 months. After two weeks of no wheat, my elbows were a lot less painful. So after a month and a half of no wheat, I was feeling better, had more energy, no pain in my elbows.
So Lorie, left for her cousins Monday afternoon, because her dog is not doing well, and her cousin is leaving for Florida for a month with her Mom and 2 other sisters. Her mom is probably on her last trip to Florida... Loris is joining them for the last 10 days of March... But getting off my story...
So Lorie is at her cousin's with the truck, and I notice Tuesday morning, there is no more gluten bread (that needs to be kept in the freezer, But I will explain that later. So Lorie has some whole wheat bread in the fridge, so I say well a couple of So yes slices won't bother me. So, I had 2 slices Tuesday morning, a sandwich Tuesday afternoon, toast Wednesday morning, and sandwich Wednesday afternoon, and when I woke up this morning, I thought my elbows were going to pop out of the skin... The pain was an 8 out of 10... Lorie's sister came over to borrow some of my tools, so I asked her to pick me up 2 loafs of gluten free bread on her way over... So yes wheat adds to inflamation...and I don't have the energy I had like the last month and half.
So gluten free bread is expensive, and must be kept in the freezer, and take the bread out that you want. Gluten free bread is very dense and taste like sawdust if warm...
I challenge anybody here who eats wheat bread, and suffers from pain and no energy, cut the wheat out for 3 months, and see how you feel. We have been buying noodles that are not made with wheat... But Please, just give it a thought, and even better a try...
So, I came home and told Lorie no more wheat for me for the next 3 months. After two weeks of no wheat, my elbows were a lot less painful. So after a month and a half of no wheat, I was feeling better, had more energy, no pain in my elbows.
So Lorie, left for her cousins Monday afternoon, because her dog is not doing well, and her cousin is leaving for Florida for a month with her Mom and 2 other sisters. Her mom is probably on her last trip to Florida... Loris is joining them for the last 10 days of March... But getting off my story...
So Lorie is at her cousin's with the truck, and I notice Tuesday morning, there is no more gluten bread (that needs to be kept in the freezer, But I will explain that later. So Lorie has some whole wheat bread in the fridge, so I say well a couple of So yes slices won't bother me. So, I had 2 slices Tuesday morning, a sandwich Tuesday afternoon, toast Wednesday morning, and sandwich Wednesday afternoon, and when I woke up this morning, I thought my elbows were going to pop out of the skin... The pain was an 8 out of 10... Lorie's sister came over to borrow some of my tools, so I asked her to pick me up 2 loafs of gluten free bread on her way over... So yes wheat adds to inflamation...and I don't have the energy I had like the last month and half.
So gluten free bread is expensive, and must be kept in the freezer, and take the bread out that you want. Gluten free bread is very dense and taste like sawdust if warm...
I challenge anybody here who eats wheat bread, and suffers from pain and no energy, cut the wheat out for 3 months, and see how you feel. We have been buying noodles that are not made with wheat... But Please, just give it a thought, and even better a try...