Mr. Ed
Be what you is not what you what you aināt
- Location
- Central NY
If I don't exercise my belly expands.
Going through a new senior phase
- Thread starter Mr. Ed
- Start date
Murrmurr
SF VIP
- Location
- Sacramento, California
I've noticed that even though I get plenty of exercise, the skin on my belly always has a little bit of slack. I could swear that wasn't there 10 years ago.
Yeah....we wrinkle & sag everywhere as we age.
feywon
Well-known Member
- Location
- Rural North Central NM
Lucky you if it wasn't in extremely short period of time and you hadn't changed your diet significantly changed your diet.
Because any sudden, unexplained weight changes (gain or loss) should be discussed with your doctor. They can be a tip off that can help early detection of some serious health issues.
mellowyellow
Well-known Member
One thing I've discovered in old age - if you want to lose weight - stop eating so much. It works. 
Don M.
SF VIP
- Location
- central Missouri
It's all about diet and exercise.....especially as we get older.
One thing I've discovered in old age - if you want to lose weight - stop eating so much. It works.
Yeah, I'm there
I think we are all built a bit different
When at the cabin, building things, chopping wood, I could eat anything and not gain an ounce.
Maybe the saving grace was I didn't care to eat much....
If I did, it'd make me thirsty
I'm always thirsty anyway, but I'd be overly thirsty (dry mouthed)
Ending up with a gut full of liquid sloshing around.
Here, last summer, I weighed somewhere between 210 and 215 lbs
Dropped 45 lbs from five years before (office job)
However;
Still the rim of excess
(most evident when I bend to tie my shoes)
It may very well be all the french fries united, joined hands and banded together around my circumference
Don't think they're planning on leaving any time soon, even though I haven't had any for a very long time