When you find a ready-made food you really like, you often look up copycat recipes on the internet. Using that info you make a healthier version from scratch.
Not guilty. I have a an iron-clad routine of specific exercises that I perform while managing other daily tasks. Exercise for exercise sake bores me to tears and I soon find excuses to avoid it.
You don't mind most grocery store produce versus home or local farm grown, but tomatoes are a notable exception.