Tish
SF VIP
- Location
- Rural N.S.W. Australia
Happy Birthday Wontactmyage
- Thread starter Tish
- Start date
Shalimar
SF VIP
- Location
- Vancouver Island Canada
Happy Birthday! 
Alligatorob
SF VIP
Yes, Happy Birthday!
Gaer
"Angel whisperer"
- Location
- New Mexico U.S.A.
Happy Birthday Scorpio!
Hope you're having a good day @Wontactmyage
Bella
ᕙ ᕗ ᕙ ᕗ ᕙ ᕗ ᕙ ᕗ
MickaC
Well-known Member
- Location
- Manitoba, Canada
@Wontactmyage Wishing you all the HAPPINESS your heart can hold on your “ SPECIAL YOU DAY “ and lots of CAKE.
Wontactmyage
Daisy Hill Studio
- Location
- A fly over State, USA
Thank you all! This was unexpected but wonderful! My life is full!
katlupe
SF VIP
- Location
- Norwich, NY
Georgiagranny
Well-known Member
Happy birthday from me, too
Wontactmyage
Daisy Hill Studio
- Location
- A fly over State, USA
I’m not real big on posting a photo of me but. I have been on a journey that has taken me from not feeling good to feeling great. Below is my health journey so far.
Today I turned 68 and I feel great! Started my keto journey at the height of tired of being sick and tired.
I lost over 55 lbs. wore size 2x shirts now large (could wear medium but like comfort over style). Wore size 18 in pants now size 8.
My biggest issue before keto was my bowels. All my life my bowels have been horrible, born that way and always thought I just had to live with enemas, pills that unstopped them then ones at would start them going again. 66 years of this process to be ended in a month of keto. That is totally gone!
No scale watcher hear as it was about feeling BETTER in my own skin (flabby as it was early on.) I do not wish to have the same body as I had in my 20s as it was not healthy (skinny but terrible health).
Birthday meal was beef and broccoli that’s all I needed. Do not want or care for birthday cake to celebrate. Being able to walk 4 miles today without being winded or knees hurting is the best gift.
Please I can not say this enough—- it is to be able to have the best health you can achieve through eating and exercise in a manor that gives you the best health. Weight will come off naturally as long as you control your intake/activity.
We as women over 60 “we” should be looking towards better health not a 20 something body.
Your body is not static.
Weight loss is not the only outcome you should be looking to achieve the best health is.
Well I’ll step down from my birthday soap box but I do hope that at your coming birthday and beyond you can have better health!
Today I turned 68 and I feel great! Started my keto journey at the height of tired of being sick and tired.
I lost over 55 lbs. wore size 2x shirts now large (could wear medium but like comfort over style). Wore size 18 in pants now size 8.
My biggest issue before keto was my bowels. All my life my bowels have been horrible, born that way and always thought I just had to live with enemas, pills that unstopped them then ones at would start them going again. 66 years of this process to be ended in a month of keto. That is totally gone!
No scale watcher hear as it was about feeling BETTER in my own skin (flabby as it was early on.) I do not wish to have the same body as I had in my 20s as it was not healthy (skinny but terrible health).
Birthday meal was beef and broccoli that’s all I needed. Do not want or care for birthday cake to celebrate. Being able to walk 4 miles today without being winded or knees hurting is the best gift.
Please I can not say this enough—- it is to be able to have the best health you can achieve through eating and exercise in a manor that gives you the best health. Weight will come off naturally as long as you control your intake/activity.
We as women over 60 “we” should be looking towards better health not a 20 something body.
Your body is not static.
Weight loss is not the only outcome you should be looking to achieve the best health is.
Well I’ll step down from my birthday soap box but I do hope that at your coming birthday and beyond you can have better health!
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hollydolly
SF VIP
- Location
- London England
Congrats on your weight loss on the keto diet...and Happy Birthday..
