Have You Ever Been Caught Napping?

[Meanderer]

Naps have been shown to counter the effects of sleep deprivation, boost energy and productivity, and improve cognitive functioning. But not all naps are created equal. Taking a snooze at specific times of the day and for only certain lengths of time can help you to optimize your nap time and ensure that you wake up feeling rested and refreshed.

http://www.huffingtonpost.com/2013/05/28/napping-tips-expert-strat_n_3320571.html

 

[Falcon]

No, but I have been caught doing other things which shall remain nameless.

 

[Pappy]

Ah, come on Falcon. Let's us in on it.
Yes, I got caught napping in school a couple times. We're off to see the Wizard, I mean the principal.

 

[SeaBreeze]

No, I could never relax enough to nap in public.

 

[Falcon]

Actually, I try NOT to nap when I feel sleepy because I always feel groggy afterwards.

I'd rather do my sleeping at night when I go to bed.

 

[d0ug]

I got caught once and I told my foreman that I was meditating for my health and well being. If he knew nothing about meditation he should learn.

 

[Meanderer]

I got caught once and I told my foreman that I was meditating for my health and well being. If he knew nothing about meditation he should learn.

..next step could have been doing some mediating.

 

[Meanderer]

Its advised to take a walk after supper, and never a nap. A nap after lunch now,that's another story.