HillbillyJane
New Member
Hi everyone! Just an old timer here from Canada looking for fellow treasure hunters of health. Basically I just need to revamp......oh, just everything! I need to lose weight, I need to exercise more (or at all), and I need to get my other health issues (such as a raging high BP) under control.
Any direction as to what are good places to start in this forum will be greatly appreciated!
Have a great day!
Any direction as to what are good places to start in this forum will be greatly appreciated!
Have a great day!