How are you today?

MarciKS said:
Tornado Alley has shifted.
View attachment 499963
Research indicates that the geographical center of tornado activity in the U.S. has shifted eastward over the last few decades, a trend scientists increasingly link to climate change. While the traditional "Tornado Alley" in the Great Plains still sees significant activity, a new, more active bullseye has emerged in the Deep South and Midwest.
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Yikes. I didn't know that it's shifting.
Thanks for posting that. It's interesting and it's important.
 
I figured the tornado alley has shifted over the past 10yrs, have not had
near as many of the episodes like last nite, but it is still nerve wracking
when all the warnings start up....well my house lady didnt show up, nor
call, so hope she is okay after the storms....I 've been amazingly lazy today...
LOL, just no energy, and TBH my right elbow is rather painful from Arhur,
so thats a good reason LOL...bye for now....:cool::love:
 
Having a nice day today.

DH had an epidural injection in his back so it's a lazy day for both of us His appointment was early AM and he needed a driver, so we deferred breakfast until returning home. I cooked up a batch of yakisoba with tons of veggies. I admit to feeling virtuous when I've had a vegetable-laden breakfast followed by an exercise class.

Not to worry about my swelled head: that feeling vanishes when I cave during sweets cravings by mid-afternoon. Since I'm pretty sure how the day's food intake will spin out (dare I say deteriorate?) regardless of my 8am intentions, I nearly always eat a very healthy breakfast.
 
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