How Did You Sleep?

I think a bit better last night than the previous few nights. I did have weird Star Trek dreams, but that's because I fell asleep with a book playing and forgot to set the sleep timer.
 
Sleep like a baby when a baby does sleep, normally 7 to 8 hours without waking. Dreams very few but weird when I dream. Like last night when I dreamed the refrigerator in our kitchen had nothing in it but 12 heads of lettuce all in various stages of decay.
I wonder what a dream analyst would make of that?
 
I slept for about nine hours, which is good, but woke with a headache.

I'm in the midst of a Fibro flare so despite the nine hours, I feel like I could sleep right now. However, I took a pill for my head and it got better and I could actually take a nap if I wanted to so, I've nothing to complain about and I'm grateful for that.
 
I’ve come to the conclusion that 6.5 hours is what my body or mind needs. I can get up at 6 a.m. or be get up at 8 after a couple of hours of being awake in the middle of the night.

Those rare 7.5 or 8 hour nights are wonderful.
 
Pretty well and a lot. I think I slept for about 10 hours last night. Usually, I need about 9.5 to feel well rested. I know I had vivid dreams because I remember remembering them for a bit, but I've lost the images now.

Wishing everyone good sleep. 🤗
 
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