How physically fit are you?

[911]

I think for a man my age, I can still hold my own.

 

[moviequeen1]

As a life time walker, I have no need to go to a gym,take 2-3 walks every day
I go out every day{weather permitting} on early morning walk before breakfast just to get me motivated,breathe in fresh air As I've gotten older, I have arthritis in both knees,but it doesn';t stop me from going outside. I've had a partial right knee since 2004, have condition of calcium crystals get between cartiledge, it makes my knee stiff/ sore can't sit for long periods of time When it really bothers me I take Aleve at night

 

[1DomesticGoddess]

If you can learn to dance like Yuval & Natalie, you will never have need of the gym.

As one can see, these two are certainly physically fit.

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