Jace
Well-known Member
It can be overwhelming to cook for just yourself.
You may think "why bother" and end up eating processed foods
that are full of hidden sugars, fats and calories.
Here are some tips tor dining solo:
• Choose simple recipes: grilled fish topped with healthy, store-bought salsa
Baked chicken with a baked potato and steamed broccoli
• Omelets and other egg dishes can be an anytime entrees.
• Buy individual cans of healthy stock-based soup.
How do you handle it?
Any suggestions?
You may think "why bother" and end up eating processed foods
that are full of hidden sugars, fats and calories.
Here are some tips tor dining solo:
• Choose simple recipes: grilled fish topped with healthy, store-bought salsa
Baked chicken with a baked potato and steamed broccoli
• Omelets and other egg dishes can be an anytime entrees.
• Buy individual cans of healthy stock-based soup.
How do you handle it?
Any suggestions?
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