How to find and use the best time of day

Jace

Well-known Member
Most people's mental energy is a roller coaster...there are certain hours when you naturally have much more drive than at other times.
The tricky thing is...that the Time of day when mental energy peaks is different for everyone.
Fortunately, your highs tend to occur at about the same times every day, so you can learn to plan your schedule around them and maximize your productivity

Pinpoint your peak productivity hour.

What is your "best time of day"?
 

My best time is first thing in the morning....as it is for all 'larks'. Fine if you live alone, but frustrating when others are sleeping and you have to creep about. I could do all the essentials and be ready to enjoy my leisure time by 10am, but I have to wait until others are up before I can truly start my day.
 
I'm like a car engine out in the cold. I need time to warm up. I say good morning but if anyone wants to have a conversation, I'll say please leave me alone for an hour or so.
That's me exactly... I'm no good in the morning, now I'm retired I like to make appointments from late morning through the afternoon if possible.. ..but in reality I'm a night bird, if everything happened during the night I'd be a happy bunny..
 
@hollydolly šŸ‡

I'm a morning person. Daylight time drives me right around the bend because I loathe getting up in the dark.

When we still lived Up North, I loved waking up early to birds singing and to seeing the faint light in the sky in the east.

After 12 noon, my brain pretty much disengages and my back does, too!
 
Don't know. Can't get in a routine. I think this changes daily.
It astounds me that my dog wants food at EXACTLY 12:00 noon!
I wake up slow and can have bursts of energy at weird times of day or night.
I like to go back to bed and snuggle under the covers in the winter.
Time is distorted on Earth.
Yes, slow and soft. I like slow and soft.
 
I am a morning person, except I do not go anywhere in the morning. Prefer afternoon appointments. I will get up anywhere from 3:30 AM on.
 


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