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Senior Discussions
Weight Loss & Fitness
I am back to walking for exercise.
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[QUOTE="win231, post: 1993360, member: 6658"] Yes, it's available as a supplement, but I prefer it from the fruit. There are other benefits in the whole package from eating the whole fruit - other nutrients, vitamins & fiber. Besides, it's sweet. š [/QUOTE]
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Senior Discussions
Weight Loss & Fitness
I am back to walking for exercise.
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