Paco Dennis
SF VIP
- Location
- Mid-Missouri
I have been living with an umbilical hernia for about 3 years. I almost had surgery on it but opted out about a year and a half ago. Just recently it has gotten to the point when it pops out I have sharp pains so I push it back in ( about 3/8" ). The past few days it will not stay in, so I am using a hernia belt with a nipple to keep it from popping out. I am about 10 pounds over the weight I would like to be, so I am going to fast for about 18 hours, and exercise . After I loose weight and build up my abdominal muscles I am hoping it will stay in by itself. That's where I am at with it now. Chime in if you have had any experience with this problem or know someone who has. Thanx.