I have developed gills & wattles

Lon

Well-known Member
Yes it's true---I have been eating too much fish an chicken (good for your health). Tonight however I had a huge Rib Eye Steak with black beans on rice and a simple lettuce & tomato salad and several glasses of Cabernet Sauvignon.
 

Everything in moderation Lon, that's the key to good health....even if it's fish and chicken. :lol: That rib eye sounds great! Well be having a barbequed rib eye cap steal on Thursday, and I'm looking forward to it. Did have shrimp today and will have grilled salmon fillet tomorrow, but like you I don't want to develop gills. :)
 

I think wattles are cute on goats. ;)

th
 
I love a good steak once a week at least. I like the bone in as my Charley loves to chew on the bone an leaves me alone to eat my dinner. I also LOVE black beans on rice. No kidding,
I put black beans in alot of different things,great source of protein . Put it in egg salad ,chicken salad ,reg salad you name it an it's there. I'm with ya on the simple salad might throw
in some cukes an homemade dressings.......YUMMY
 

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