The main ways I've for the most part avoided being hard it by inflation are: I no longer drive, I don't buy red meat but do crave a hamburger about 3 times a year from Wendy's or Burger King. I don't have to worry about heating oil since all my homeowner costs, except for electricity, are included in our carrying charges (HOA fees) which are quite low. I actively manage inflationary costs as follows:
~I've found store brand products I really like: Bowl & Basket (Shoprite, Price Rite), Great Value (Walmart) and Kirkland (Costco). These products are saving me
so much money. Example: Bowl & Basket block 8 oz cream cheese ..77 cents on sale. Philadelphia 8 oz tubs $3.24. I realized I can make my own onion and chive flavor by softening the block cheese and mixing it with onion powder and chives and it's just as good.
~I am taking full advantage of cash back rewards cards and their bonuses. This year I've already gotten back $825 in rewards and bonuses. That averages $137.50 a month which more than covers any inflationary costs I've encountered. Some of those rewards were passed to my son, however for the charges he made (and paid back).
~I'm eating out less especially since I keep a couple of prepared meals in the freezer like Michael Angelo's eggplant parmesean. A meal like that costs about $15 (plus tip when delivered) from a local Italian restaurant. Granted I can eat off it 3 times (so say $5 a serving) My cost for an individual serving of Angelo's with comparable fixings is about $2 a serving. I also keep frozen spinach-mozzarella ravioli in the house. as well as canned ravioli (don't judge me

).
~I stock up on grocery items when they are on sale.
~I buy in bulk from Costco. Besides TP and paper towels, most of what I buy are the coupon sale items for even more savings. A couple of examples: 18 oz of Cheerios at our local supermarket...$4.99, 21.7 oz at Walmart $5.48, 40.7 oz on sale at Costco...$5.69. I used to buy my agave from Amazon because it had a better prices than Walmart. Costco started selling their Kirkland brand of the light blue that I like and it costs about 11 cents less per ounce than the Amazon price. I use agave daily, so it's a big savings.
~I avoid paying fees..that includes bank and shipping costs.
~I'm always on the lookout for the best prices instead of assuming. Costco's prices aren't always best, nor Walmart's or Amazons.