My wife takes a magnesium supplement and didn’t know that the one she started out using caused diarrhea.
She has normal BMs since she switched to a different type of magnesium.
Look for the one that doesn’t have diarrhea listed as a side effect or ask a doctor although doctors didn’t tell my wife about this for over a year.
She figured it out on her own.
I am just the opposite I have impacted bowels a lot and have to watch that I don’t go to long without a BM.
Otherwise I have to use Citrucel and Linzess and eat fruit.
Muskmellon works good for me when it’s in season.
It must have the right amount of fiber and everything.
She has normal BMs since she switched to a different type of magnesium.
Look for the one that doesn’t have diarrhea listed as a side effect or ask a doctor although doctors didn’t tell my wife about this for over a year.
She figured it out on her own.
I am just the opposite I have impacted bowels a lot and have to watch that I don’t go to long without a BM.
Otherwise I have to use Citrucel and Linzess and eat fruit.
Muskmellon works good for me when it’s in season.
It must have the right amount of fiber and everything.
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