I get heartburn pretty frequently, usually at night when I'm lying in bed. I was taking Tums for quite awhile, but calcium carbonate is not the ideal thing to take, and it doesn't dissolve well in your system either. I'm trying to get away from them.
It seems to be in my family too, I remember as a child my mother taking an over-the-counter antacid named Titralac, it had aluminum in it, so I would never take something like that, knowing what I know now, especially regarding Alzheimer's and aluminum. My mother had a serious problem with her esophagus when she got older, wonder if that was slow coming on and was giving her the heartburn. We never ate any spicy foods either in my family.
I also have a bottle of Rantidine and Famotidine in my medicine chest, the off-brand from Costco. I rarely take those, don't really like taking any pills. My sister takes antacid pills from the doctor, almost daily I think.
Anyway, I've found that some nights I can get away with just using a half teaspoon of baking soda (aluminum-free Bob's Red Mill) in a little bit of water, and that will help sometimes.
I have a neighbor who takes Tums as a calcium supplement for her bones, I don't think that's good as sometimes calcium accumulates in the arteries and causes strokes, etc. I don't take any calcium supplements, but if I did it would be citrate.
Is anyone here taking antacids for heartburn or acid reflux problems?
It seems to be in my family too, I remember as a child my mother taking an over-the-counter antacid named Titralac, it had aluminum in it, so I would never take something like that, knowing what I know now, especially regarding Alzheimer's and aluminum. My mother had a serious problem with her esophagus when she got older, wonder if that was slow coming on and was giving her the heartburn. We never ate any spicy foods either in my family.
I also have a bottle of Rantidine and Famotidine in my medicine chest, the off-brand from Costco. I rarely take those, don't really like taking any pills. My sister takes antacid pills from the doctor, almost daily I think.
Anyway, I've found that some nights I can get away with just using a half teaspoon of baking soda (aluminum-free Bob's Red Mill) in a little bit of water, and that will help sometimes.
I have a neighbor who takes Tums as a calcium supplement for her bones, I don't think that's good as sometimes calcium accumulates in the arteries and causes strokes, etc. I don't take any calcium supplements, but if I did it would be citrate.
Is anyone here taking antacids for heartburn or acid reflux problems?