I would like to talk about depression. I've had it for years. It is well under control for the most part. But on occasion I go to a very dark place within. Sometimes things trigger it or it will come out of nowhere. It is also a side effect of my lung medicine so I will have to keep an eye on it.
I go to a place where I feel worthless, unloved, unwanted & not needed for anything. Like I'm just in the way and don't belong in this life or this world. Like I am just nothing to no one. It is extremely painful.
Things have been triggering it as of late. I hate feeling like this. What's worse is having to go to work and smile and pretend to be ok. When what I want to do is stay home and curl up in a ball under the covers and cry til it stops hurting.
It's incredibly difficult to not let it pull me under. But each day I drag myself out of bed & get on with my life. I'm not always emotionally present. I'm just kinda there like a shell of me. I can't take antidepressants so I have to muster the strength to overcome and move on. I've been doing this since I was young.
Sometimes if things get bad enough I shut down. Not on purpose. Like a coping mechanism. I'm just there but not. At least when I shut down I don't feel anymore pain. I'm just existing. I can understand why so many take their lives. I tried once when I was a teen but didn't take enough pills.
I promised myself I'd never let myself sink that low ever again. It's been damn tough at times. I wanna just give into it sometimes so I don't have to live like this anymore. But I know God has better things in store for me when this life is over. And I think he's the reason I have the strength to get about of bed and continue on with my life whether I want to or not.
It's not easy spending your entire life feeling like you don't matter to anyone. I mattered enough to God for him to put out his hand and help me up. Why he loves me so much I will never know. Because nobody else seems to.
Depression is the hardest road to travel because you travel alone.
Don't worry...I'm gonna go take my shower and some anxiety medicine and maybe have some tea. Talk to you guys later.