Magical Loaf

That's great Ruth, I have so many choices that are gluten free. Usually I find a good recipe and one or more of the ingredients aren't gluten free and I wouldn't know what to substitute them with. Best of all I have all this on hand. I chose: 1/2 cup sunflower seeds
2 TB olive oil
One onion, diced
One large garlic clove, minced
2 cups cooked garbanzo beans, partly mashed
1 cup crushed cereal flakes
1/4 to 1/2 cup vegetable juice, as needed
3 TB potato flour
2 TB ketchup
Several dashes vegetarian Worcestershire Sauce
Freshly ground black pepper, to taste
1 tsp. salt

I'll be trying this soon. I'll let you know how it turned out.
 
Will have to try a recipe or two. Before posting, I slipped away to post the site on FB. I have friends who are vegan/vegetarian as well as a gluten free friend who loves to bake.
 

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