Magnesium supplements

My father in law had severe leg muscle cramps that were so bad he would be in tears. He started taking magnesium and they stopped.

I’d have some CBD oil here that I’d forgotten about so I had some. It definitely worked.
I like it too.
 

Keesha said:
My father in law had severe leg muscle cramps that were so bad he would be in tears. He started taking magnesium and they stopped.

I’d have some CBD oil here that I’d forgotten about so I had some. It definitely worked.
I like it too.
Click to expand...
Me, too. Back in my 30's & once in my 40's, I woke up several times swearing & screaming with calf cramps. Sometimes, I couldn't walk right for 3 days; it was very painful to lift my heel.
It hasn't happened for 28 years - maybe due to weight loss & dietary changes.
 
Tonight I went to Walmart to pick up some up. The vitamin shelves are almost bare with a sign apologizing for the lack of stock. It’s the same at Shoppers Drug Mart (a Canadian drug store like CVS). Weird and it’s been like this for a while.
 
win231 said:
Me, too. Back in my 30's & once in my 40's, I woke up several times swearing & screaming with calf cramps. Sometimes, I couldn't walk right for 3 days; it was very painful to lift my heel.
It hasn't happened for 28 years - maybe due to weight loss & dietary changes.
Click to expand...
And likely a lack of magnesium. 🙄
 
Jules said:
Tonight I went to Walmart to pick up some up. The vitamin shelves are almost bare with a sign apologizing for the lack of stock. It’s the same at Shoppers Drug Mart (a Canadian drug store like CVS). Weird and it’s been like this for a while.
Click to expand...
I know; a lot of the stores around here seem to have a lot of empty shelves too. I also have a hard time with a lot of the inactive ingredients that are in almost all vitamins and supplements, even the ones at our local health/natural food stores. Luckily I found a great website that I buy from and found forms of Vit. D and Magnesium I can take.
 
Jules said:
Tonight I went to Walmart to pick up some up. The vitamin shelves are almost bare with a sign apologizing for the lack of stock. It’s the same at Shoppers Drug Mart (a Canadian drug store like CVS). Weird and it’s been like this for a while.
Click to expand...
Well, of course vitamins are selling out. Don'tchaknow they prevent Covid? 😂
 
Try this for fun. Sometimes get a leg cramp while about to get clobbered by the lip of a breaking wave. Not much to be done but take it on the head and go through the spin cycle probably twice. UGH. Damn it hurts! Even magnesium supplements and bananas and proper stretching can't prevent the results of overexertion in cold water. Wheeeeeeeee.... It's the price of admission.😬 :rolleyes:
 

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