Even since retirement, I am up and going before 5 a.m. every morning... 7 days/week. Shower. Shave. Then fix my first 18 oz. cup of dark roast... strong black coffee. It's quiet. I catch up on local news while drinking the coffee and eating my breakfast cereal. Usually out the door by 7ish, headed to the golf course. ALWAYS have my second 18 oz. YETI of coffee with me as I leave the house. By the time we finish the front nine holes, I've consumed that second 18 oz. cup. Most evenings, I will fix another 16 oz. cup of dark roast around 7 p.m. Will have that consumed by bedtime. The caffeine has never affected my immediate going to sleep and sleeping hard all night. Coffee is about the only vice life and wife will allow me to participate in anymore!!! :>)
