Just once? Some days he gets in and out of here 2 or 3 times...I am still wondering how he gets in & out of my crevice so swiftly during my 30-45 minute midday snooze (nap) without my discovery.
Sometimes, I will take Willow bark or Valerian for pain which is rare. For sleep, I will take California poppy, passionflower, Ghost Pipe, and/or wild lettuce. I always use them in tincture form. Use caution with some of these and do not drive until you are certain how they will affect you if you decide to try any.![]()