Nicherin Buddhismm, just started to learn about it, I'm finding it, very relaxing

[Elyzabeth]

Most "normal meditaton" is difficult for me as I start breathing very rapidly when I focus on my breath, whereas in this form of Buddhism (started by a monk in the 13th Century) you do chanting of a very simple set of words,

I'm finding it very helpful and relaxing.

Anyone else familar with it?