Just started up in our town 5 weeks ago after lots of planning behind the scenes.
I've done the last 4 now.
Parkruns are all over the world, nearly 500 around Australia, free community events, 5 km run or walk every Sat morning at 8:00
I mostly walk but try to walk at brisk pace with short bursts of jogging.
PB time is 42 minutes.
I've done the last 4 now.
Parkruns are all over the world, nearly 500 around Australia, free community events, 5 km run or walk every Sat morning at 8:00
I mostly walk but try to walk at brisk pace with short bursts of jogging.
PB time is 42 minutes.
