Daytime flashbacks are from witnessing a horrible unspeakable death as a teen and several other tragic events have added to it. Nighttime is usually the UPS stress dream. The thing about dreams is I can wake up and shake them off. The daytime PTSD sometimes results in panic, but I have learned over the years to dispel the panic so it is only for a few second or minutes at most.I know that one does not have to be a military veteran to have PTSD, but reading the accounts of our members here who have it makes me wonder what were the initial causes of the ailment. I imagine being the victim of a brutal assault or other crime would cause it. If anyone cares to share what initially caused theirs, I'd be further enlightened. And to those of you who suffer from it....I'm so very sorry you go through this!
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