Seven a day 'better than five' fruit and veg portions

I eat three healthy meals per day, in between I snack on..........................unhealthy stuff, chocolate, sweets, biscuits, I drink water from the tap, orange juice from cartons, coffee made with all skimmed milk and diet coke and oh! yes I have the blood pressure of an 18 year old............at 71 years of age I feel fit and healthy so I am not complaining.:coffeelaugh:
 

Bee, My hubby, who is also 71, never even had a headache, until two years when overnight it seemed he took sick, and had to have surgery. He is back to himself now. So now I've heard of two people with great health. That makes you both rich.
 

Back
Top