IKE
Well-known Member
- Location
- Oklahoma....U.S.A.
The one my doctor gave me:
The one I follow:
The one I follow:
Southern food pyramid.
- Thread starter IKE
- Start date
Paco Dennis
SF VIP
- Location
- Mid-Missouri
Good time to remind everyone that it is the season to EAT! 
I have to agree with the southern pyramid. I live in Ms and most of us love our fried foods here.
My Husband and I do eat more healthy than most, rarely eating fast foods as it is too costly and unhealthy.I cook
a lot too. Most southerners use a lot of salt too but as we have aged I have cut back on salt too but
I must say we do love how southerners cook. With the holidays approaching it is hard to stick to a healthy
diet in the south. People cooking and bringing and taking treats to friends and family.
We do love our sweet tea lol lol!
Have a great day!
My Husband and I do eat more healthy than most, rarely eating fast foods as it is too costly and unhealthy.I cook
a lot too. Most southerners use a lot of salt too but as we have aged I have cut back on salt too but
I must say we do love how southerners cook. With the holidays approaching it is hard to stick to a healthy
diet in the south. People cooking and bringing and taking treats to friends and family.
We do love our sweet tea lol lol!
Have a great day!
NorthernLight
Well-known Member
- Location
- Northern BC
Whenever I look for a recipe online, I always choose one that has "southern" in the name, or as part of the website name. Because I know it will be the best!
Alligatorob
SF VIP
Timewise 60+
Senior Member
No, no...us Yankee's don't drink that Sweet Tea....! Heck, they make that tea with the sugar already in it! What's that all about???