Stress Diet

RadishRose

SF VIP
Location
Connecticut, USA
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Last night for dinner ate half gallon (minus one portion) Neapolitan Ice Cream. Don't know why, was going to have one spoon which became three which became the whole thing. I've only done that once before in my whole life. Just couldn't stop. My mouth froze, yet I continued. Funny thing is woke up with a very very low glucose of 57. Why's that @win231?
 
Last night for dinner ate half gallon (minus one portion) Neapolitan Ice Cream. Don't know why, was going to have one spoon which became three which became the whole thing. I've only done that once before in my whole life. Just couldn't stop. My mouth froze, yet I continued. Funny thing is woke up with a very very low glucose of 57. Why's that @win231?
@Pepper, I don't think they sell half-gallons anymore. It seems they're all just 48 oz "tubs".
 
Last night for dinner ate half gallon (minus one portion) Neapolitan Ice Cream. Don't know why, was going to have one spoon which became three which became the whole thing. I've only done that once before in my whole life. Just couldn't stop. My mouth froze, yet I continued. Funny thing is woke up with a very very low glucose of 57. Why's that @win231?
When you eat lots of sugar at one time, your blood sugar spikes & your pancreas senses an emergency & sends out lots of insulin needed to move the sugar out of your blood & into muscle cells. It takes time to balance the insulin/sugar perfectly & your blood sugar may get too low before it stabilizes & reaches a normal level. That low is the reason some people feel sluggish & tired after eating lots of carbohydrates like spaghetti, pasta, etc. Or simple sugar like ice cream.
 
[Win is so smart except for when he disagrees with me.]

I was reading that diet in all seriousness until I got to the one Oreo cookie and said to myself, "That one Oreo would totally set me off on a binge," and boom! There it was.

It's both funny and sad how much we can all relate to this.
 


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