Sugar

Cookie said:
Not much sugar in my diet. Read labels and stay away from rich deserts, except some occasional ice cream.
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Even ice cream can be found with "no sugar added", which leaves open the question of artificial sweetening. Also, "low-fat" or "reduced fat" ice cream, watch out sugar isn't added to make the "mouth-feel" like regular product. imp
 

I avoid sugar and products that have artificial sweetener added; not always easy though. I particularly like hazelnut creamer for morning coffee; has artificial sweetener included. My wife is a big-time sweets fan, she does not yet have diabetes so I suppose there's nothing wrong with it.
 
I only use sugar to bake and then half stevia. Even then I reduce the amount called for in recipe to half the amount. Now salty and sour food...that is another thing.
 

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