:yougogirl:Congrats on your weight loss QS! You can try switching up your exercise routine, do exercises that target some different muscles. You can use the intermittent type method, like if you walk, run or walk very briskly for 5 minutes, then regular, then fast again. They say a glass of natural lemon juice in the morning with tepid water helps to speed up the metabolism for the day too. Good luck, seems like you already know what works. Sometimes I watch the Biggest Loser, and even those people who work harder than anything, and watch their diets religiously, will plateau for awhile.