The ever so illusive sleep.

Hubby has sleep issues and has tried all of the above with limited success. Now he has discovered essential oils and wow! Really works well for him. Knocks me out quickly too because I can smell them as well.
 

Lavendar is great for a soother. I have some essential oils as well and put them in the clothes while in the rinse cycle as well as the dryer. Warm milk helps, the oils permeating the air when laying the head on the pillow and melatonin. No strong drugs for me any more! In fact, I told my new doc I wanted off ALL pills..including my high blood pressure ones. We are working on that happening.
 
Hi Kaya and all,
I stopped taking my BP meds about a month after the doc gave them to me ...(over a year ago) I take Hawthorne berries, garlic, and CoQ10 together... When a pharm tech was asked how did Hawthorne compare to the statin BP pill... she said it basically has the same affect. Now. You will never convince some people of that... but so much of it is: 'belief' to begin with... One of my beliefs is: you have to use high quality supplements (some cheap ones are nothing but fillers) ...and it would be cheaper for me to use the Rx meds... but we all have our priorities. :sentimental:
 

Mrs. Robinson said:
Hubby has sleep issues and has tried all of the above with limited success. Now he has discovered essential oils and wow! Really works well for him. Knocks me out quickly too because I can smell them as well.
Click to expand...

I have a friend that uses essential oils also, Mrs. Robinson, and she says they really work well for her too.
 
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