fmdog44
Well-known Member
- Location
- Houston, Texas
The MIND Diet is the Mediterranean diet with modifications to address Alzheimer's disease I read about in the latest Saturday Evening Post. I won't say anything about it but after a four year study of people using the diet had a 53% reduced risk of Alzheimer's according to Post article. I do know the Mediterranean diet is the highest rated diet for overall health. You can find this MIND Diet on line.
