Theory of the "Whole Person" as per CAK

Welcome to the my new thread of the series "Ban him already!" where I will try to explain my "Theory of the Whole Person as per CAK". As you, probably know my mother tongue is Greek, and I'm not so sure about the translation of "Ολοκληρωμένο Άτομο" to "Whole Person". If anyone can offer a better suggestion I will gladly change the Theory's name.

A friend here on the forum (@Liberty) has told me that she would like to hear more about this theory and whether this could help one respond to negative aggressive behavior with good alternative responses.

Warning: Sarcasm
I'm not sure whether she meant it or she was just being polite but, have it in mind, anyway, that she should take part of the blame for yet another boring thread of mine! :)

So... here we go:

First Stage: Becoming a Whole Person

Every person should start as early as possible (I would say in their late teen years) to work on the set of principles/values/morals that are going to direct them and guide them through life. The sources where one can find information about these principles / values / morals are books (mainly), mentoring by others, personal experiences etc.

At the same time every person should try to be as objective and as honest to themselves as possible regarding their own standing/performance/value. One should be able to assess whether one is good at this, but not good at that and be objective and honest enough to admit this to oneself.

Once the above two tasks are roughly completed one should be able to "detach" themselves from the society's opinion and become a "Whole Person" (WP). The WP follows strictly one rule and one rule only: "I am my own judge" and builds a wall around oneself to guard oneself from any direct external input or feedback. (I managed to reach this stage at about the age of 33).

From the point in time that one manages to become a WP the process of personal development / self-improvement becomes an ongoing process that will last to the very end.

A WP is by no means perfect. A WP is, though, almost completely impervious to external input and accepts no changes to oneself by anyone other than oneself!

Second Stage: Self-improvement
  1. Self-improvement (with the help of the environment) can come ONLY through criticism. While praise may make one feel good, it offers one no path for improvement/refinement of oneself/one's actions. (There is one exception to this and that is if a task is ongoing with finite ending. For example a person having to work with a trainer/chiropractor to recover from a condition. In that case, praise motivates the person to continue working towards the target).
  2. Any criticism should be dealt with as follows:
    1. If it comes from a known offender of criticizing in bad faith (i.e. criticizing just to cause pain) discard the criticism.
    2. If it comes from a known person of criticizing in good faith (i.e. criticizing because that is their honest belief for one/one's actions) one should consider the criticism as objectively as possible and:
      1. Use it to improve oneself/one's actions if the criticism was correct.
      2. Discard the criticism. Try to explain oneself/one's actions to the critic for a re-assessment, if the criticism was incorrect.
    3. If it comes from an unknown person one should consider the criticism as objectively as possible and:
      1. Act as in (2.1) above if the criticism was correct.
      2. Act as in (2.2) above, if the criticism was incorrect, give the critic a chance to prove whether they have acted in good or bad faith and register the result accordingly.
What does this mean:
A true friend is the one who will bring up your faults, not your positives. By doing so, a true friend will help you re-asses yourself (principles / values / morals) and act accordingly.

Any criticism coming from the environment deserves to be heard and assessed because it may be true and will help one improve oneself. So "passing judgement on me" immediately becomes a gift and not a negative action. Especially if this is done in good faith (by a proven friend or a stranger).

Praise is welcome as a sweet ice-cream during the summer months but if offers no real/lasting value. It's good while it lasts and then it's gone.



I have said, repeatedly, in various threads that it is extremely hard for someone to offend me. The reason for this is very simple: I consider their "negativity", their comments, their criticism as a chance to re-asses who I am and improve, if they are right. So I am thankful to those who have been or will be negative to me for their help!

Fun fact: When I was a teen (building character/filled with insecurities etc.) I actually offered to pay a friend (appx U$10) for him to give me a rundown of my negative points.

Fun fact: When I first met my second wife (the one who decided that I wasn't worth the trouble and left) who is an English Literature teacher, one of the things I asked her from the very beginning was: Please correct my English when you notice I say/write something wrong. I won't consider your criticism as offending but as a help for me to become a better person. She kept this to the very end. (And I loved taunting her every now and then by correcting her especially with Greek words that made it into the English language!) :)


Conclusions:
1. You are your own judge. Period. Don't let society affect what you think of yourself.
2. Be honest and objective with yourself. If you choose to sugarcoat things to yourself you are not helping!
3. Accept criticism/judgement as gifts and not as attacks. Respond to these gifts with kindness. The one criticizing you is doing you a favor.
4. Assess yourself and your set of principles/morals/values as often as you can.
5. Stay as far away from @Gary O' as possible! For your own sanity! (Actually Gary is one of the few WP I met on this forum)

PS.: If you find any mistakes/errors in the spelling/grammar/syntax of the above please point them out to me. If the post is still editable I will adjust it accordingly. Thanks!
 

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Can anyone be a “whole person?” Le concept of the whole person means you are in touch with all four parts of what makes us human, i.e. the body, the mind, the heart and the spirit.

To me a “whole person” is someone who does not need constant validation, a person content just existing imperfectly but willing to accept other perspectives and keep learning to the end of their days.

So I beg….to differ, no one is a complete, no one is whole, we are all here to learn to put the puzzle together in the best way we can.
 
Can anyone be a “whole person?” Le concept of the whole person means you are in touch with all four parts of what makes us human, i.e. the body, the mind, the heart and the spirit.

To me a “whole person” is someone who does not need constant validation, a person content just existing imperfectly but willing to accept other perspectives and keep learning to the end of their days.

So I beg….to differ, no one is a complete, no one is whole, we are all here to learn to put the puzzle together in the best way we can.
You always beg to differ! :)

A WP does not mean a Perfect Person. It means a person who has managed to detach themselves from the direct influence of the society and are guided by their own set of rules.

Based on your second paragraph I consider myself to be a WP. I've already mentioned what you are referring to in my post. (The value of praise and self-improvement to the very end).
 
You always beg to differ! :)

A WP does not mean a Perfect Person. It means a person who has managed to detach themselves from the direct influence of the society and are guided by their own set of rules.

Based on your second paragraph I consider myself to be a WP. I've already mentioned what you are referring to in my post. (The value of praise and self-improvement to the very end).

I am happy for you that you think you are a "whole person" but mon ami if you "detach" from the world, it means to me you are téméraire to face the world. How can that state of affairs make you whole???
 
I am happy for you that you think you are a "whole person" but mon ami if you "detach" from the world, it means to me you are téméraire to face the world. How can that state of affairs make you whole???

Detaching oneself from the world means to me not allowing the feedback from the world to reach one unfiltered. Please remember that I am my own judge. People like to get offended because someone called them this or that. I don't. I take what was said, analyze it and then decide if they were right (which means re-assessment has to begin) or not (which means... do nothing).
 
Whole person development is a popular psychology modality, albeit with a different definition than @CAKCy's.

Whole Person Development— a multi-faceted approach to growth and improvement—is the key to success in our relationships, careers, and personal lives. The six categories of Whole Person Development include emotional intelligence, physical, spiritual, social, psychological, and professional.​

Personally, I rank very extremely low in all six of those categories, so what's the opposite of a "whole" person? A fractured person? Fragmented? Shattered?

The only thing I have going for me these days is my intellectual curiosity — not that I'm in any way an intellectual, but that's currently my main area of personal development. I wonder why that's not considered part of whole person development. There's always something new to learn. Psychology is a big part of that, but my psychological state in itself is not healthy or stable.
 
Whole person development is a popular psychology modality, albeit with a different definition than @CAKCy's.

Whole Person Development— a multi-faceted approach to growth and improvement—is the key to success in our relationships, careers, and personal lives. The six categories of Whole Person Development include emotional intelligence, physical, spiritual, social, psychological, and professional.​

Personally, I rank very extremely low in all six of those categories, so what's the opposite of a "whole" person? A fractured person? Fragmented? Shattered?

The only thing I have going for me these days is my intellectual curiosity — not that I'm in any way an intellectual, but that's currently my main area of personal development. I wonder why that's not considered part of whole person development. There's always something new to learn. Psychology is a big part of that, but my psychological state in itself is not healthy or stable.

Thank you for the observation!
I didn't know that the title was existing. I should change mine.

I have a suggestion for you: You feel that you rank extremely low in all six of those categories. Is there a chance you are very harsh on yourself? I can tell you from the little interaction we had on the forum that your self-assessment is not very accurate. Though I'm NOT a professional, I have detected at least adequate levels of emotional intelligence, physical intelligence, social intelligence and a low level of psychological intelligence. I cannot comment on your spiritual and on your professional intelligence.

I have challenged you in the past to go privately and exchange opinion, something which you have refused to do. I'm asking you again: Give yourself a chance to prove yourself to yourself. It will lift you off the ground and help you to keep climbing.
 
Thank you, my friend.

Disagree with me wherever you can!
The only area of disagreement would be in self examination
This is only on a personal note
I've found, when I look too hard at me, I lose perspective of my surroundings

You have hit on this, and I find it somewhat enlightening

Still, I've learned to enjoy my surroundings so much so, I just don't care to lose that touch

But, hey.... don't take too much stock in my fractured opinion

Shrinks don't

just plain nuts.jpg
 
"I am what I am and that's all that I am." lol Always learning, always changing opinions/views as I learn.
 
The only area of disagreement would be in self examination
This is only on a personal note
I've found, when I look too hard at me, I lose perspective of my surroundings

You have hit on this, and I find it somewhat enlightening

Still, I've learned to enjoy my surroundings so much so, I just don't care to lose that touch

But, hey.... don't take too much stock in my fractured opinion

Shrinks don't

One must be in a position to assess (or re-assess) oneself without losing perspective of the surroundings. We are part of those surroundings and having a good hard look on yourself doesn't lessen the importance or reality of the surroundings. One should be able to perform according to their set of principles / values/ morals in any and despite of the surroundings. For example: If one considers kindness to be a principle one should act kindly no matter what the surroundings are. Feel free to enjoy your surroundings without violating the wholeness of the person you are!

"Fractured opinion"? You must be kidding! Your solidity/solidness (I'm not sure which word is correct here) is extremely rare!

The shrinks who don't take your opinion seriously need to be examined themselves!
 
"I am what I am and that's all that I am." lol Always learning, always changing opinions/views as I learn.

That you for your reply!

If you can believe in what you are without letting external unfiltered feedback alter it or hurt you then you can consider yourself to be a WP.

Learning/changing opinions or views is the never-ending process of self-improvement.

Always remember that you and only you are the true judge of yourself. Nobody else.
Consider criticism and negativity towards you as a gift.
Assess yourself honestly and objectively.
Adjust your set of principles/values/morals accordingly to make yourself a better person.
 
The shrinks who don't take your opinion seriously need to be examined themselves!
C, in all seriousness, the only time I consulted with a shrink, was after my son was diagnosed schizophrenic

they were no help...none

But

That's another story
 
C, in all seriousness, the only time I consulted with a shrink, was after my son was diagnosed schizophrenic

they were no help...none

But

That's another story

I'm sorry about his and your ordeal. I hope that he has found some help from somewhere otherwise he is lost in an unreal world. I have personal experience of this as my youngest brother is going through mild schizophrenia himself. It's not easy at all....
 
I'm sorry about his and your ordeal. I hope that he has found some help from somewhere otherwise he is lost in an unreal world. I have personal experience of this as my youngest brother is going through mild schizophrenia himself. It's not easy at all....
He was catatonic

He passed last April
 
It's a lonnnnng story, C
beginning several decade ago

His meds were tiny miracles in pill form
He lived a very good life towards the end, did what he wanted to do
I'm no longer unhappy about any of it

Actually, quite proud of him. his accomplishments
 
It's a lonnnnng story, C
beginning several decade ago

His meds were tiny miracles in pill form
He lived a very good life towards the end, did what he wanted to do
I'm no longer unhappy about any of it

Actually, quite proud of him. his accomplishments
If you ever need to share, you know my... address Gary.
We can shed a tear together...

I'm glad he didn't suffer a lot.
I'm more glad that you have found peace of mind and you have filled that hole in your heart with his accomplishments!
 

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