This is Brain Awareness Week - March 13

Lara

Lara

Friend of the Arts
Location
Mid-Atlantic Coast
Does anyone have any favorite FREE online Brain exercises for memory?

Here's one: a series of exercises and then they give you a brain age score
I found that I was at a disadvantage when I played these because
I don't have a mouse which would have made it quicker I imagine.

http://freebrainagegames.com/recall.html
 

I'm always aware of my brain because it does stupid things sometimes. It's memory is for the birds. Can't recall a word sometimes that only that particular word will do so I just give up on saying that something. It's terribly annoying. I can even forget what you just told me 10 minutes ago. Now that's scary. Most brain games are like work to me so I don't do them. Thanks for trying anyway.
 
Oh dearimee. I'm curious, do you have a diet that includes sugar? I had brain fog back when I was eating whatever I wanted. When I finally, completely cut out sugar, processed foods, desserts, soft drinks (I never did those but they're among the worst), etc. and made a commitment to say no to sugar and white carbs (that turns to sugar) once and for all, most of my brain fog lifted miraculously. My focus got even clearer when I started juicing raw greens. I don't like salads but throw those ingredients in a Juicer and YUM! My favorite juice takes a lot of veggies...a whole cucumber, 4 stalks celery, 1/2 peeled lemon, 1/4" slice of fresh ginger, kale, spinach, a green apple (or kiwi), and sometimes a beet or parsley.
 

The Motto is: You’ve got a brain, use it!
http://www.creativecounseling101.co...agement-behavior-problems-free-worksheet.html
Free Brain Awareness Worksheet




brainprocess.jpg
 
Lara said:
Oh dearimee. I'm curious, do you have a diet that includes sugar? I had brain fog back when I was eating whatever I wanted. When I finally, completely cut out sugar, processed foods, desserts, soft drinks (I never did those but they're among the worst), etc. and made a commitment to say no to sugar and white carbs (that turns to sugar) once and for all, most of my brain fog lifted miraculously. My focus got even clearer when I started juicing raw greens. I don't like salads but throw those ingredients in a Juicer and YUM! My favorite juice takes a lot of veggies...a whole cucumber, 4 stalks celery, 1/2 peeled lemon, 1/4" slice of fresh ginger, kale, spinach, a green apple (or kiwi), and sometimes a beet or parsley.
Click to expand...


Yes! Throwing off the yoke of sugar slavery is the way!

Sadly, there are those who ever accept that challenge, never find the path to better living. :(
 

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