Took a fall yesterday...in my living room

Yesterday was not a good day. Was walking over to my bookshelf to get something. Stopped my walker, locked it, and as I turned to take a step, had a VERY close encounter with the floor. Landed between bookshelf and TV. Cracked my forehead against bookshelf and landed with back against corner of TV stand.
Did NOT have my medical alert button on me, but luckily my landline phone was on top of bookshelf. Was a bit of a stretch to get it, but got reciever and called 911.
Bruised up my left arm and my fac around left eye,
I chise not to go in to hosp. Because of angle of landing, and the fact I am a bit plus sized, they had a bit of trouble helping me up. Ended up getting a sheet, sling it around my lower back and yanked. Got up. Very sore today

Took a couple pics....going to put them in a spoiler, so you can choose not to witness my idiot outcome
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@Marie5656 , Oh my gosh, you really banged yourself up good. I'm glad you were able to get your phone and dial up 911. My wife took a fall 2 weeks ago, gashed her head where her eyeglass frames got her, plus bruised a knee. I bought her a smart watch that she can use to call me, her daughter or 911 in case she takes another fall when I'm not here. I'm buying a couple of items she can use to get up off the floor with:

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https://www.amazon.com/dp/B0DF2GJLKQ?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1

and this:

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https://www.amazon.com/gp/product/B07PXKYX5M/ref=ox_sc_saved_image_1?smid=A1DXN92KCKEQV4&th=1

For the future: Working to strengthen her body so that she can get up from the floor.
 
I did ask the EMTs if they felt I Needed a stitch or two. At the time they said no, but I should go in for stitches if bleeding did not stop. So far, OK
Marie, I'm glad it wasn't worse than it was and you were able to reach your phone. Hope you heal quickly and you're not in too much pain. Please be careful and give yourself a lot of TLC. 💙

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In the ER, did they take X-ray along with CT scan to confirm your injuries are manageable.

Someone said already you need a good 'HELP' cooking, cleaning and plus Bathroom-trip. to assist you at least few days until injuries was stabilized.
I refused trip to ER as I did not feel it was needed (cue stubborn old lady) . Nothing broken, EMT cleaned it up, and no heavy bleeding or sign of anything broken.
I have been sleeping in my recliner a lot lately as more comfortable for me and arthritis. My recliner is one of those motorized ones...auto recline and push of remote attached to chair.
Been having issues with joint in right shoulder...bon on bone. Getting cortisone shots...next one in a month. Again, sleeping in chair is more comfortable for me
 

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