Transcendental Deep Meditation to help the world

Gaer

Gaer

"Angel whisperer"
Location
New Mexico U.S.A.
Our nervous systems are on overload as we watch the Russia/Ukraine invasion.
Deep meditation is more important now as the world is in chaos.
Many types of meditation exist but the type of "TRANSCENDENTAL DEEP MEDITATION"
is scientifically measured to produce a restful alertness which rejuvenates and
normalizes the nervous system. This is so much more than mental relaxation.

This is the meditation proven to eliminate mental stress, promotes clearer thinking and
a greater comprehension. It enriches perception, promotes one's efficiency and effectiveness.

It eliminates discord and tension in the body, The physiological, psychological and sociological
changes produce an overall effect of a fullness of life. This immediate release of deep stress
eliminates behavioral and physical abnormalities.

Spiritual development and increasing contentment develop in a natural and spontaneous way
through "TRANCENDENTAL DEEP MEDITATION". as taught by the Maharishi Mahesh Yogi.
I wanted to tell you some of the scientifically proven results from this because this is tremendous!

increased clarity and refinement of perception

increased alertness , faster reaction time, faster perception

Actually changes the brain wave pattern to a restful alertness

blood lactate markedly decreases in the body

The workload of the heart, cardiac output markedly decreases

dramatic change in skin resistance,( reduction in emotional disturbances and anxiety )

Breath rate decreases dramatically (relaxation of the nervous system)

metabolic rate and oxygen consumption markedly decreases

a stable response and much quicker recovery from stress

superior perceptual motor performance

increased learning ability

an improved psychology and development of personality

This is so much more than deep relaxation. This connects you with the Being, the Absolute.
This is spiritual and develops powerful thought from the level of Being rather than
imaginary thought from the fallible mind. We are to send forth the love in our souls to
help the weakened souls.
Thoughts of love grounded in the soul are so much more powerful.
Thoughts can be so intense as they travel throughout the world to help relieve
pain and suffering.
We all must import the highest thoughts we can to lift the suffering and
Transcendental Deep Meditation gives us a foundation to build strong healthy thought.

Anyway, Wanted to mention this for anyone interested.
Sitting in a relaxed pose and letting the mind wander or focused, concentration will NOT
achieve these results. Thanks.
 

Have done it regularly for 50 years! Can't tell you how many times I've been distressed over something in my daily world, said my prayers, gone into meditation... came out of meditation totally relaxed and feeling born anew. Nothing better in my book of total relaxation practices.

If I have a problem, have taken that into meditation to seek guidance also.
 

I am not for or against any kind of meditation. I think it makes sense. However, if you ask me turning off the TV and turning off the news sometimes would help your nervous system a lot too. Starring all day at smartphones is gotta be a real killer when it comes to being calm and relaxed. I have seen these news places that say they will send news to your email every morning. I would never get that.

Besides, meditation and shutting off the news, I would strongly suggest reading a nice book or going for a healthy walk. You would be surprised how good you will feel about people, the world and your life when you hear those wonderful birds singing outside in the spring time as they are nesting. Also, walk in the park, look at and smell the flowers. Life can be good but you are not going to find it by being a slave to technology.

Stop hiding in your room, under the bed or in your closet. This is sure to stress you out. Phone up a friend or go for coffee and just share your life experiences. We are all social animals and we need others in our lives. Technology is OK but don't get married to it or you will be disappointed and on your dying day you might just think that somehow in your life you have "missed the boat of living."
 
Paco Dennis said:
@Gaer Is this the "Organization" you are referring to?

https://www.tm.org/course-f
Click to expand...
Oh! Look up transcendental deep meditation as taught by the Maharishi Mahesh Yogi.
No, I think it is different as it is a one time sacred ceremony with an instructor where you receive instruction and
a mantra designated for you personally.
I can sit for a second, think my mantra and am pulled in an instant into bliss. My whole body, in one second, melts into joy.
I guess you can describe it as a dipping into the Being and bringing this bliss out into the world.
It's a feeling of sacredness. It's a restful alertness and when you come out of the meditation, all surroundings and yourself are in harmony.
I will see if I can find it for you.
 
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I thought it was a 501-C3 non-profit organization.... Google says

"The Transcendental Meditation technique is taught in the U.S. by Maharishi Foundation USA, a federally recognized 501(c)(3) non-profit educational organization. All revenues from course fees go entirely to support the organization's educational and charitable initiatives in the U.S. and around the world."
 
Paco Dennis said:
I thought it was a 501-C3 non-profit organization.... Google says

"The Transcendental Meditation technique is taught in the U.S. by Maharishi Foundation USA, a federally recognized 501(c)(3) non-profit educational organization. All revenues from course fees go entirely to support the organization's educational and charitable initiatives in the U.S. and around the world."
Click to expand...
Yes! If you want instruction near you, call the Maharishi International University in Fairfield Iowa at 641-472-1110.
You don't have to go to the University to get the benefits. it's a one-time initiation.
 
Hi! This is an old, old thread but I wanted to bring it up again to tell some of the effects of TM because it is truly SO BLISSFUL!
I know there are many more up-to-date results of tests on this technique but these are some old physiological results I ran across.


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@Shalimar, I sent you a question (for members on the forum) but I guess you didn't get it.
You said once you were initiated into the TM technique. I wanted to know if you were in the
TM-Sidhi program or did you ever get into the TM flying?
I'm meditating regularly now and the BLISS is unbelievable!
Are you still practicing this?
 
Llynn said:
Meditation certainly beats just sitting around doing nothing.
Click to expand...
@Llynn, This revitalizes the entire nervous system. not only do you experience blissfulness during the technique,
but it brings you in tune with a higher level of consciousness, peace of mind, inner happiness, increased abilities
and a wonderful sense of values in a natural, simple way.
Mankind is born to enjoy, not to suffer.
Everyone is always searching for greater happiness.
This is found within you, as your attention turns inward.
 

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