I bought a capsule maker and make my own capsules of turmeric because turmeric has a ORAC score of 127,068 for 100mg. That is the amount of free radical damage it can remove from your body.
I don't know anything about turmeric but I read a post by someone here about ginger for anti-inflammation. I bought some ginger root. I have been drinking a cup of ginger tea each day for about three weeks. It seems to be helping my achy knees. I was a bit surprised to find that it tastes good, too.
And don't forget to include black pepper with your turmeric folks. Boosts the bioavailability incredibly. Otherwise you apparently get a very low level of effectiveness. Good stuff.
I have tried just about every damn 'snake-oil' product there is for inflammation & the pain / immobility ,.. that it causes. I've just about reached the point to where I think it's all just that........snake-oil. I believe that it just might be that if those innocuous approaches really do help someone, it may be because they do not / did not have a very severe case of it? It seems the only thing that works for a strong case of ??? is the strong man-made medicine designed for it. Then of course we 'roll-the-dice' on the side effects .
Doesn't seem to matter if it's arthritis, Alzheimer's , diabetes, or what ever. I have yet to hear anyone I know with a severe condition say, I took this for a month / year, whatever & I'm feeling fine now....It just hasn't happened. Some spotty temporary relief yes...that is the best i have heard.......jmo
I am seriously considering Humira ....a last ditch approach to some relief....roll the dice, see what happens?
Approx $30.000 p/yr , but it is AFAIK ins,covered....Still what a damn shame price. In the end, we're all paying for it.
I had serious joint pain in both hips, one shoulder and one knee. I stopped sugar as much as possible and the pain flew the coup in a few weeks. Once in a while i get a little temporary pain in the knee but it lasts on a few minutes. I was convinced double hip replacements was in my future and I am so damn happy i avoided that.
Alzheimer's disease affects about 5.3 million Americans. It's the leading cause of dementia and the 6[SUP]th[/SUP] leading cause of death in the U.S. And it's growing at an alarming rate. Already 13% of people over 65 have been diagnosed with the disease. An astounding 43% of those over the age of 85 are victims.http://www.greenmedinfo.com/blog/7-proven-ways-keep-your-brain-young#_edn1
Alzheimer's has been called the defining disease of the boomer generation. Its victims are expected to triple by the year 2050.
In addition, it's estimated that 10,000,000 others suffer with severe dementia and Parkinson's disease.
But even if you escape these debilitating and life-threatening diseases, you may be among millions more who suffer from mild cognitive impairment (MCI or what is frequently called "age-related cognitive dysfunction") and normal "age–associated memory impairment." These conditions are what many of us have experienced as "senior moments." The symptoms include memory loss, as well as a decline in the ability to think and reason.
Some of these problems are a result of the natural aging of our brains. But others arise from poor nutrition and exposure to environmental toxins.
Drugs have shown little promise and serious side effects. But here are seven proven methods to keep your brain young and sharp.
'''''''''''''I have tried just about every damn 'snake-oil' product there is for inflammation & the pain / immobility ,.. that it causes. I've just about reached the point to where I think it's all just that........snake-oil. I believe that it just might be that if those innocuous approaches really do help someone, it may be because they do not / did not have a very severe case of it? It seems the only thing that works for a strong case of ??? is the strong man-made medicine designed for it. Then of course we 'roll-the-dice' on the side effects .
Doesn't seem to matter if it's arthritis, Alzheimer's , diabetes, or what ever. I have yet to hear anyone I know with a severe condition say, I took this for a month / year, whatever & I'm feeling fine now....It just hasn't happened. Some spotty temporary relief yes...that is the best i have heard.......jmo
I am seriously considering Humira ....a last ditch approach to some relief....roll the dice, see what happens?
Approx $30.000 p/yr , but it is AFAIK ins,covered....Still what a damn shame price. In the end, we're all paying for it.